Keyla ^author

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Keyla

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4 Articles

Author's articles

• Effective exercises for quick weight loss
  Let's take a look at how to train for weight loss and what effective exercises are available to correct problem areas. Together with fitness trainers, we will help you understand what to choose.
  21 February 2024
• Lazy weight loss
  Who is suitable for lazy weight loss? Simple ways to adjust the regimen of drinking, eating, and physical activity to safely lose weight. Tips and recipes for implementing healthy habits
  30 January 2024
• Egg diet for a week: menu and results
  Egg diet for a week is a great way to get rid of fat layers. Learn all about delicious low-calorie recipes to help you get in shape.
  29 October 2023
• Is it possible to lose weight with proper nutrition?
  How to eat properly to lose weight at home: a list of allowed and prohibited foods, a sample menu. The role of proteins, fats, carbohydrates, fiber and vitamins in weight loss.
  24 October 2023