Although only one main product is made up of the main product, it is only one of the main products, but the vukavhat is very harmful, as vitamins, as well as other monodies, and there are many vitamins.According to meals, this will be able to quickly get quick effect with a shortage.Recommendations can help you to get out of the final so that you may not return to the kilogram.
Diet
The principle of the diet diet is a week or two weeks.There are soft varieties allowed to add food, honey, natural juices, karfir, and yogurt.This diet is easy, but the outcome is shrinking.A significant result in a short time is something that is expected from all diet.The juba diet short (the effect at the same time).This body does not run out of such body than other mono diets, as this grain is much more vitamins and minerals.The efficiency of this diet is important, Greets's grain is cheap and not available.
The consequences of the diet diet
Any Mono Diet and may run out of the body.He even does not even mean to eat, even the dietary parables of parallel with diet.For this reason, Diet, the diet, or active work, or active work, or active work, decreases, can reduce the long dietary and hemoglobin.All Mono-file can lead to depression.Physical stress also affects the psychological situation, but this diet we will eat the same every day, as this diet is deprived of all our ordinary food.Despite the priorities of happiness, they are much more complicated for their intestines, perhaps suffering, disease, and digesting problems.When these symptoms appear, the diet should be stopped.When you leave the diet, a set of fast scale is possible.In order to survive the road in the next stress period of hunger, it will hardly spend the products against it and consider it "stock".
7-day menu in Greets
A day you need to eat 250 g and dry Greeks from 150 g and dry Greeks.Green or brown grain should not be cooked but drops.To do this, part of the location was spilled in part of the boiling water, a container wrapped with closed, towels.During the night, one grain will be ready, and vitamins will not be destroyed.At the same time, salt, sugar, spices are completely removed, that is, that is, that is, that is, that is, that is, that is, that is, that is, that is, that is, that is, that is, it is a "empty".If you can't chew it, it is allowed to say goodbye to a small minority.Four food, its main part of its main part of its main part of the morning to 17-18 hours.Don't forget to drink a lot of water and take the same thing to the menu:
Day 1-7
- Breakfast: 50 g Buckwheat, blue tea sug
- Lunch: 100 d) 100 g), tea or water
- Dinner: 50 G Buckwheat, Tea
For 14 days with Document
If you do hard option, you will be added 100 grigar fruit, one spoon and green vegetables.With hunger between the main deeds of happiness, you can drink a lesseft or yogurt, no fruit juices.In this case, the diet will last for a week, and as a result, it will not be so open.The soft form of the diet of happiness is easy to endure and that it is easy to harm.Estimated Menu Everything Everything:
Day 1-14
- Breakfast: 50 g Greek, black coffee
- Second breakfast: a glass of kefir or one handful of baked fruit
- Lunch: 100am Bukavhat, Tea
- Shark: Wicked fruits or grazing: apple, cucumbers, tomatoes;Or a glass of pomidor juice (salt) dinner: 50 g deck
Results
Because of Kuphulesets, the carbohydrates, their division has been formed a long time, so trembles will be fast and long.With the absence of nutrients, the body begins to buy energy from oil reserves, so additional pounds.You can lose up to 10 kg a week, but the first few days may not leave enough of carbohydrates.The original weight is larger than a larger, a diet.There may be no more monthly balance diet between these diet and the course, as it needs to be distributed by your body to restore destructive substances lost in the body mono.So so you need to grow a diet so that kilograms do not return.For several days, several vegetables, several vegetables, diamotes, dairy products, and eggs left a number of foods, left a meal and leave a meal.
Distributors' comments
It can highlight a diet, product, and the existence and calorieture content.The shortcomings of Mukita are much more serious: the lack of vitamins and minerals leads to skin, nails and hair.Diet protein is enough of the muscles and generally deteriorating.Iron deficiency brings anemia.The defect of glucose can interfere with the brain, and man falls on death, anger and sleeps badly, "said the food and nutrition coach.