Diet recently gained a great popularity among women who want to lose weight. This is the only one or two or two or two of the products permitted only to the menu. The content of the daily caloric of the diet can reach almost 1, 000 kilocolos, which accelerates the process of weight loss due to lack of energy of diet.
If Green a car is a complex carbohydrate, a solid diet, which contains glucose and other forms of carbohydrates, is not recommended to resist more than a week. Within 7 days, you can lose 7 kg of excess weight depending on the initial weight and lifestyle.
According to the nutrity, different mono-redialness will be temporary, if weakening allows the rules, if the weak is incorrectly, the reverse effect can be excessive gripping over the body. There are any diet conflicts and needs special attention. Farely lose weight is not positive. Regulations on the opinion of dietary experts, rules on conformity and precautionary measures, and can be learning.
7-day meals 7 days Diet - Recommendations
He offers hard food dietarys not more than three days, but the diet has benefits that do not harm the body. But don't take part in the booklet for more than a week. In the future, you can wash a little bit of a week. Unfortunately, the diet is not too insufficient, as it only has two products. Half of a dry form of dry form should be cooked in the evening. In the day, after two or three hours, a bottle of bot. A large plus is that parts can be infinite number.
Does it matter! Remember that the carbohydrates brought to the excessive fat accumulation, you must not be too much too much. At night, the last reception must be no later than three hours before sleep. But you can't eat more than the amount specified in the day, you can think that there are forces that you can force you to be overweight.
The day is allowed to use up to 1 liters of 1 liter. Products may be combined or separate. 1. 5 - 2 liters of fresh water offered without gas without gas. Diet salt, sugar, sceneous substances and other tastes.
If a diet, weakness, weakness, weakness, weakness, and confusion, which recommends that specialists in the fields of eating are offered in the diet in the morning or more dried fruits. Facts provide healthy energy. Of course, this will slow down a little, but it is better than corrupt.
Diet Advantages
The main priority is good to sugar saturated satin, and the body provides energy during the day. Happiness helps to normalize the rich and rich in bowels, and in vitamins and refinery (a) to keep the skin's melody and flexibility. The group, in particular, look for nuclera, not only vitamins, but also in the plant protein. It helps to normalize the absorption system with Kenekakilly, which includes a kypir.
Disadvantages
Although there is a few calories, children, in particular, these complex carbohydrates, this complex carbohydrates, this is a lack of lack of engineering. Therefore, the important condition for weight with such a diet is a physical activity.
Diet eliminates the salt, and every week, the diet will help significantly to remove water from the body. Once you have a nutrition, the result may disappear after returning to the usual and diet and salt. He offers daily diet, offered the diet that is inside it, only do not eat it.
The protein protein in the knife does not replace the body that is better absorbed by the body. Oils begin to burn after three days, so those who can withstand 7 days are good. Following the weeking - the difficulties of each week - The lack of different products will be morally unbearable.
How to cook cooking for diet
For this diet, special cooking is cooked, and it can be poured with boiling water. Unlike food, this method allows you to be more vitamins, tracking and hard fibers. You have to choose a green color, this grain is not fried, and it did not lose useful properties.
In the evening, 0, 5 kg of boiling water, cover boiling water, cover with a warm blanket and leave it with a warm blanket. Will be ready to use Croup in the morning.
A week's book menu
The diet has only two ways permitted product, because food is the same for a week. Excluding these ideas, there is no sugar in the body, except the hypoglycemia, you need to connect the dried fruits or honey. In this case, sweets should only be consumed in the morning, and then the sugar will be completely absorbed and will not be fully absorbed and will not be preserved "Dete. "Here you will have an approximate menu for the date you need to cling to a week.
Attention! The number of ports is regulated by the body, physical activity of physical activity, depending on the health of physical activity. Dissemination of clean water needs during the day.
- Breakfast: 250 g butter, glass of karfir 1% or sugary coffee;
- 2nd morning: 250 g, Green tea;
- Lunch: 250 Gr, Chefire;
- SNACK: KEFIR;
- Dinner: 250 G.
- Dinner: Cheed.
Several tips to lose weight:
- Often eats little places, and then you will always feel saturated;
- Drinking a glass of water if hunger is quickly arising;
- If the Greek is tedious, if it is tempted to get into some product, it is blue, vegetables, fruits (except bananas and vine);
- Also, you can cover hungry with a hunger or sugar green, and such drinks do not bring over calories and are not terrifying;
- Try to resist from this moment to three days from this time, starting energy from the body stocks. If you feel better, be in the same mood. If weakness, connect permissible dry fruits, or enough 5-6 coins, or 1 hour 1 hour.
How to leave how to leave the brook
If you turn away from him, some diet will be inefficient, and everything is in one time. After the lack of calories and nutrients, the body may leave all over the reserve expenditure during a hunger. So do not rush to complete the diet.
On the eighth day, connect the hard bread in the morning. Then adding green vegetables during the day. Fruits are only in the morning, then at the end of the diet after 2-3 days. Try to keep this diet another 1-2 more, and then the result is solved. Alcohol, soda, fat, or return the lost volume.
Popular questions about the diet
Is it easy to lose happiness? Is it possible to reset?
Usually, up to 7 kg, a week, in primary weight. The more it is easy to lose it easier.
What if you don't want to eat at all?
When there is a hunger, the body is happy to any product, just to satisfy the needs to get saturated. If you do not want to eat, they will be reluctant to raise physical culture and then the almighty organism to restore the tired organism.
How much can you eat in a day?
Everyone has habits of eating, who is eaten more, and who is little. But do not exceed the half kilograms of a half kilogram a day.
Wedding sauce, is it a greeat diet?
The detail will be prohibited by using the salt containing a salt. The Souse delaying the body in the body and then does not seem to lose weight.
Is the salt to be taken?
The diet completely forbids salt. Therefore, it will be sell in the containers.
Is it allowed to cook happiness?
Most vitamins and most of their trace elements are diminishing in boiling water. In cooking, in the content of diet, diet content, diet content, so it does not eat, reducing, diet.
Is it allowed to eat coffee diplage?
It is permitted only with coffee, such as tea, but is permitted without sugar. Coffee is a well-driven with diuretics and water, this will help speed up the disappear of a diet without a diet.
Can I eat vegetables?
There is no vegetables on the diet. However, if there is no mono-code, you have a desire to marry green vegetables.
Is milk permitted on this diet?
Milk is not allowed, and it can lead to the product (to milk sugar), as part of the product, as part of the product, delay excessive fluids as part of the product. In addition, this sugar is additional calories, respectively.
Do you eat apple or other fruits?
Fruit is prohibited according to the diet. However, by sharp disorders of strength, you can allow a green apple, because it has little sugar, unlike other fruits.
Can you sit on the diet?
With lactation, you can't stand some diet, especially difficult. Dietics do not have the useful properties and useful properties of the baby, and threaten their labor.
Do pregnant women hold a diet?
Pregnant women are prohibited because all substances received by food with food are transmitted via placenta via placenta. The lack of eating food leads to solid consequences. The days of the mother and grill are allowed only by the recommendation of the doctor.